Download the map of paths (in realisation)
There are a lot of paths among the nature, with various lengths and difficults.
In the Nature Park of the Castle there's the Health Path, which takes to the castle from Via Garibaldi in about an hour: along all the path there are sport facilities in wood, with instruction panels, to train among the nature.
From Dal Verme Castle start other paths which bring you into the Nature Park (for further information click here).
For other itineraries and paths in the nearby, click here.
Oltrepò roads are ideal for a complete training: there are a lot of cyclists, alone or in groups, during the good season. There are events for cyclists, races among beautiful panoramas. For detailed information, you can ask Oltrepò Bike Team: for their activities calendar, click here.
Among the best itineraries, Oltrepò Pavese Ring is a good route, with climbs not so difficult: click here for map and details.
You can find other routes on Pavia province web site: the itinerary "Tra storia e natura" (Among history and nature in about 6 hours and a half goes through Varzi – Passo Penice – Romagnese – Zavattarello – Varzi: for details, click here.
The most important thing is respect the road rules and pay attention during the weekend and when there's a lot of traffic on the roads.